Tick tock

Did this today,was a bit short on time,think this took under 10 mins.

23/11/10
Hindu pushup
20,15,10
Hindu squat
20,15,10
30secs speed curl
30secs speed tricep kickbacks
x2 black band

My little ones sleeping hasn't got any better but i think i need to make an effort to do something.

My back feels pretty good after the hindu pushups,i might keep the reps for the pushups at 10,form was starting to go off at higher reps.